Fall/Winter 2012 Fitness

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535 Replies - 25273 Views - Last Post: 14 March 2013 - 08:51 AM

#346 modi123_1  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 18 January 2013 - 08:23 AM

ars has a nice write up on the RunKeeper 3 for iPhone for anyone interested.
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#347 NeoTifa  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 18 January 2013 - 02:04 PM

This is going to be me in the gym tonight

Posted Image

EDIT: So Fridays are cardio days with the group fitness trainer. I did the elliptical for an hour, did about 4 miles. I don't wanna say it was HIIT, but it was mostly low intensity with a few 30 second spurts of haul-ass, so idk if that counts. My legs are jello. Just thought I'd check in with that. Tomorrow morning is yoga with free vegan food samples.

This post has been edited by NeoTifa: 18 January 2013 - 06:07 PM

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#348 Apokio  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 19 January 2013 - 07:58 AM

I hit the last hole in my belt this morning. Gonna try my old jeans on later and see if I can fit back into them. I got about 10-15 lbs to go to lose the belly completely I hope.
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#349 NeoTifa  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 19 January 2013 - 12:12 PM

Hippie yoga session was ass-to-elbows, so I said fuck it and went back to cardio. :(
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#350 modi123_1  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 19 January 2013 - 12:58 PM

I was at the gym the other day and noticed people on the stair climber were not all at the same height (we have tall stair climbers).. some near the bottom, some near the middle.. then there was one guy at the top.. I chucked and thought of this C&H short.


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#351 Kilorn  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 19 January 2013 - 04:27 PM

View PostNeoTifa, on 19 January 2013 - 03:12 PM, said:

ass-to-elbows


That's how I like my women.
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#352 .Aaron  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 19 January 2013 - 11:49 PM

@Modi: That video is priceless.
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#353 totgeburt  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 23 January 2013 - 04:39 PM

my coach is randomly throwing 2 session/day at me ontop of my 6 days of training per week in a row. heh.
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#354 creativecoding  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 23 January 2013 - 08:05 PM

Well... It's finals week. We had our last day in the weight room yesterday.

Here are the stats of the semester:
Bench press: 95 -> 135
Incline press: 85 -> 120
Squats: 180 -> 250
Power cleans: 65 -> 125

I'm unsure of what I'm going to do now. I have a one month free membership to Golds Gym (luckily, also right down the street) so I may go there. What do you guys think? Golds Gym any good?
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#355 Apokio  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 23 January 2013 - 08:17 PM

If it is free it worth checking out. See if they have the same equipment you are used to working out on and go from there. I have never done the gym thing but hey if it's free I would check it out at least.
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#356 NeoTifa  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 24 January 2013 - 07:01 AM

i was the only one who showed up for group training yesterday. oh well more one on one time for me. my main trainer talked me into buying kne of those dancy heart rate monitors. this thing is sweet. it does pretty mucb everything but wash the dishes. i even get my text messages on it (its a Motorola so it syncs with my droid) and phone calls. according to it ive already burned 900 cals and walkex 3500 steps out of my 10k steps today and its only 9 am! i guess i did more walking at work than i thought.

(my phone hates dic and the letter i)

This post has been edited by NeoTifa: 24 January 2013 - 07:03 AM

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#357 BenignDesign  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 24 January 2013 - 07:15 AM

View PostNeoTifa, on 24 January 2013 - 09:01 AM, said:

(my phone hates dic and the letter i)


It also seems less than keen on the letters o, f, h, and d.
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#358 Kilorn  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 24 January 2013 - 07:19 AM

It also appears to have a certain hatred for capitalization, except for the word Motorola.
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#359 NeoTifa  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 24 January 2013 - 01:39 PM

The Droids are sentient.
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#360 WolfCoder  Icon User is offline

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Re: Fall/Winter 2012 Fitness

Posted 25 January 2013 - 02:08 PM

Most of my fitness comes from me dodging people who can't see pedestrians.
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