Weights 5-6 days a week, usually get a lot of cardio in playing pick up basketball or during baseball.
65 Replies - 3089 Views - Last Post: 11 March 2009 - 08:09 PM
#17
Re: exercise
Posted 10 March 2009 - 11:41 AM
Wow, my thread doesn't count, I guess. I thought if there were threads by the same name it wouldn't let you make it???
#18
Re: exercise
Posted 10 March 2009 - 11:41 AM
#19
Re: exercise
Posted 10 March 2009 - 11:44 AM
I just walk casually,nothing else. I think it is one of the best exercises.
#20
Re: exercise
Posted 10 March 2009 - 11:48 AM
#21
Re: exercise
Posted 10 March 2009 - 03:30 PM
I keep watching those Richard Simmons videos, but I don't seem to be losing any weight.
Okay, seriously...basketball! Up 'til recently I had to abstain from basketball, but I've started playing again. The weather's nicer now. & sometimes I lift weights, but only the 5 pound ones...don't want to end up with big ole man muscles.
The best exercise probably depends on what result you want, what your level of health is, etc. Maybe swimming? Or going up and down stairs a lot...that is really good exercise!
Okay, seriously...basketball! Up 'til recently I had to abstain from basketball, but I've started playing again. The weather's nicer now. & sometimes I lift weights, but only the 5 pound ones...don't want to end up with big ole man muscles.
The best exercise probably depends on what result you want, what your level of health is, etc. Maybe swimming? Or going up and down stairs a lot...that is really good exercise!
#23
Re: exercise
Posted 10 March 2009 - 04:49 PM
Quote
I keep watching those Richard Simmons videos, but I don't seem to be losing any weight.
haha olive! i thought you were smarter than that
Quote
http://www.dreaminco...wtopic82587.htm I hate you all.
well neo, i think they like me more, for some odd reason...
#26
Re: exercise
Posted 10 March 2009 - 05:05 PM
No! *hugs anyways and throws a temper tantrum*
#28
Re: exercise
Posted 10 March 2009 - 05:36 PM
NeoTifa, on 10 Mar, 2009 - 04:55 PM, said:
http://www.dreaminco...wtopic82587.htm I hate you all.
Not me
http://www.dreaminco...h...st&p=523231
I never got a request for further assistance
#29
Re: exercise
Posted 10 March 2009 - 05:42 PM
Well SOMEONE posted in my thread. Respect points +1

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